SMART TALK

Speed or Stamina. What wins the race?

Watching the Olympics brings this point home to me: in most facets of life two things are needed: Speed or Stamina or both depending on what race you are in. In addition you have to be in control of how you use what you’ve got in terms of how you pace yourself, what you keep as reserve capacity for your  last few laps/ steps. This is where technique or strategy counts. #amlearning

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